Jasia Nauthoa
Registered Psychotherapist Qualifying (RPQ)

 Feeling isolated due to lack of support and feeling like you have no control? Hearing a little voice inside your head constantly feeding you negativity? Each day you wake up with your plate full and you’re unsure of how much more you can take? When life hits us, it hits us hard. It seems like everything is happening all at once and we can’t catch a break.
Taking that step towards therapy can be overwhelming because you don’t know what to expect, or how the sessions are going to go. Searching for a therapist that is the right fit can add to that stress, but it shouldn't have to be like that. I understand the struggles that come along with
starting the healing journey. Together we will work together to create sessions that add value to your life. Whether you need a space to pour your heart out or if you want to address certain concerns, I will create a safe environment for you and support you through it all.
In my practice, I have worked with teenagers, university students, and adults who are navigating through the intricacies of life. I take a strength-based and solution-focused approach that sheds light on the strength you already hold. Making the decision to seek out support is one that takes
a lot of strength. You should be proud of yourself for being courageous. I invite you to reach out to me so we can embark on this journey together.