Farhana Safa
Registered Psychotherapist Qualifying (RPQ)
 
If you are struggling with anxiety, depression, stress, trauma, PTSD,
substance use problems, anger issues, job related problems, relationship
issues and so on, and looking for a safe space to discuss your issues, do not
hesitate to connect with me. I am certified in Cognitive Behavioral Therapy
(CBT) and gain expertise in DBT, EFT, SFBT, narrative, mindfulness, trauma
informed, structural and strategic family therapy, and strength based
approach.

If you are looking for an empathetic and compassionate practitioner, I am here
for you. Moreover, I have sound medical knowledge as I am an Internationally
Trained Medical Graduate. I combine my expertise in mental health field with
my knowledge of medicine which my clients find helpful.
 
I provide services in English, Bengali, Hindi, and Urdu language. Anxiety and stress are inevitable in life. Dealing with our thoughts and emotions can lead to a better quality of life. My goal is to provide my clients with necessary tools and strategies to become their own therapist! I am a registered social worker with Masters degree specializing in Mental Health and Addictions from the university of Toronto. I bring more than 8 years of counselling experience into my practice. I have experience working with individuals, couples and families, and I draw from extensive professional training to ensure you reach your desired outcome.